HER JOURNEY HOME

IWelcome to HER JOURNEY HOME. The title of this course came from  a day workshop I taught a few years back. The day was made up of practices and tips to guide each woman

back to her body, through rest, breath, soul work, movement and song.

I have long dreamed of expanding that very format into a course that I could offer to women to help them create their own pathways back to themselves.

So with this in mind I am delighted that you have joined me on this five week exploration of the FIVE REALMS OF WOMAN-BEING.

 

What's included in this course:

 

5 weekly live calls on Zoom on Sundays 7-8.15pm

An opportunity to create a WhatsApp group (or similar) for peer support and a platform within which we can create a deeper connection within the circle. 

 

video and audio files with meditations and accessible practices

With this course you will connect with:

The Earth Realm - Simple self-care practices and movement that connect you back to the very core of your being. And gets you into your physical body and out of your head.

 

GET IN TOUCH

YOGA FOR HER SOUL

161 Church Road

Frampton Cotterell

Bristol BS36 2JX

‭07775 707632‬

yogaforthesoul@hotmail.co.uk

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